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Lifestyle

Lifestyle

8 Expert-Backed Strategies to Create a Stress-Free Workplace

Workplace stress is increasingly becoming a silent disruptor of employee productivity and well-being. Vikas Chawla, Group Head of Operations and HR at Aakash Healthcare,...
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Lifestyle

How Denmark Transformed Public Health with Whole Grains

In Denmark, what began as a response to a carb-cutting trend has blossomed into a full-scale dietary revolution. At the heart of this transformation...
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Lifestyle

Texas Builds the Future: World’s Largest 3D-Printed Community Delivers Affordable, Durable Homes

In Georgetown, Texas, just outside Austin, the world’s largest 3D-printed neighborhood is redefining how homes are built—offering faster construction, lower costs, and eco-conscious...
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Lifestyle

How to Split Bills Without Breaking Bonds: Smart Tips for Fair & Friendly Finances

Money can test even the strongest friendships, especially when splitting bills or managing shared expenses. A recent study by Bread Financial revealed that 1...
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Lifestyle

11 Unspoken Gym Rules Every Beginner Should Know to Boost Confidence and Results

The gym is booming again, with over 11 million adults in the UK now holding memberships. But walking into a gym — especially...
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Lifestyle

Crispy, Quick, and Cleaner: Why Air Fryers Are the Modern Kitchen Must-Have

If you’ve ever wondered whether air fryers are truly worth the hype, the answer is sizzling clear: yes. From crispier French fries and...
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Lifestyle

Stronger Than You Think: New Study Proves Age Doesn’t Limit Muscle Recovery

The long-held belief that ageing slows muscle recovery and makes the body more vulnerable to physical exertion is being flipped on its head. A...
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Lifestyle

Renowned Endocrinologist Reveals 15-Second “Turmeric Hack” That Melts Belly Fat Naturally

For years, conventional weight loss advice has revolved around calorie deficits, strict diets, and intense workouts. But according to Dr. Julian Ross, a leading...
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Lifestyle

How To Take Your Muscle Strength Further

Even if you're consistent with your workouts, you might still desire to see more significant results in terms of...
Lifestyle

What Will Santa Bass Bring Your Favorite Angler This Holiday Season?

Santa Bass has been keeping a close watch on anglers this year, noting their acts of kindness and, unfortunately,...
Lifestyle

The Harmony of a Cooling Ecosystem

Dr. Bhaswati Bhattacharya advises us to adopt a personalized approach to staying cool as the summer heat intensifies, drawing...

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Lifestyle

The Stress-Fat Spiral: How Cortisol and Belly Fat Create Vicious Cycles

Stress represents an unavoidable aspect of modern life, but...
Lifestyle

Holistic Healing for PCOS: Why Integrating Spearmint, Kalonji, and Ajwain Teas Into Your Diet Can Change Your Life

Holistic healing focuses on the whole person, not just...

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The Summer Stomach Puzzle: Decoding Digestive Discomfort

The scorching summer, particularly in northern and central regions,...
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The Sugar-Fat-Inflammation Cycle: How 3 Foods Damage Your Liver

A gastroenterologist is explaining the vicious cycle of sugar,...
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